Launching January 2027
Menopause For Dummies
Menopause For Dummies - a Wiley Publishing Company, is a friendly, evidence-based guide that explains what’s happening in your body, why you feel the way you do, and how to manage symptoms using practical, step-by-step strategies
What You Will Learn in Menopause For Dummies
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Menopause basics made simple – Understand perimenopause vs menopause, common symptoms, and what’s considered “normal.”
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Hot flashes, sleep, mood & more – Learn practical, evidence‑based strategies to handle hot flashes, night sweats, brain fog, low libido, and mood changes.
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Treatment options explained clearly – Get plain‑English explanations of hormone therapy, non‑hormonal medications, and complementary approaches, including risks, benefits, and how to talk with your clinician.
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Midlife health check‑ups – Know which screenings and tests matter most in midlife, and how menopause ties into heart, bone, breast, and metabolic health.
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Everyday lifestyle strategies – Discover realistic tips on movement, nutrition, sleep, stress, and relationships to support your health during and after the menopause transition.
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Partner and workplace conversations – Learn how to explain menopause to partners, family, and employers in a way that builds understanding rather than stigma.
Why This Book Matters
Menopause information is often confusing, contradictory, or hard to apply in real life. This book is designed to give women clear, practical answers and evidence-based guidance in a format that feels approachable and easy to use.
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