Workshops/KeyNote Speaking
I bring menopause education to corporate wellness events, healthcare organizations, and community groups – covering topics like menopause hormones, fitness, nutrition, stress management, and chronic illness prevention.
These sessions break the silence around menopause and create safe spaces for open conversation. Women often tell me it's the first time they've felt validated and truly understood what's happening in their bodies. Organizations benefit too – when menopause is openly discussed, workplace culture shifts toward greater support and understanding.
6-Week Unveiling (Peri)Menopause Program
A comprehensive deep dive perfect for women's clinics and small community groups. Over six weeks, participants gain in-depth knowledge about hormonal changes, symptom management, nutrition, fitness, and lifestyle strategies. This interactive program builds community while providing personalized support and actionable tools. Available live (local) or virtual.
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Ideal for: Women's health clinics, community health centers, small group settings
2-Hour Unveiling Menopause Workshop
An engaging, evidence-based education session that covers the essentials of menopause – from understanding hormonal changes to practical strategies for managing symptoms. Perfect for organizations seeking a one-time impactful learning experience that empowers women with knowledge and confidence.
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Ideal for: Corporate wellness programs, healthcare organizations, community groups
One-Off Menopause Topic Sessions
Customized workshops focused on specific menopause-related topics based on your group's needs. Topics include managing specific symptoms, hormone replacement therapy, menopause in the workplace, nutrition and fitness during menopause, mental health and stress management, and more. Tailored content ensures relevance and maximum impact.
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Ideal for: Organizations with specific educational needs or workplace wellness initiatives
Keynote: Reinventing Your Life in Midlife
An inspiring and empowering keynote that reframes midlife as a time of opportunity, strength, and transformation. I share evidence-based strategies alongside personal stories that resonate with women navigating change – whether it's menopause, career shifts, or personal growth. Participants leave feeling motivated, validated, and ready to embrace their next chapter.
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Ideal for: Large corporate events, conferences, leadership summits, women's empowerment events
Get a Quote
Interested in bringing menopause education to your organization? Share details about your event, audience size, and preferred format. I'll create a customized proposal that fits your needs.
Request your quote today. Send inquiry email to: amanda@menohealthnurse.com