Menonourish - An Evening of self-care, nutrition and restorative yoga
Fri, Feb 07
|Conestogo
Immerse yourself in self-care, nutrition talks and restorative yoga to support your journey to menopause wellness
Time & Location
Feb 07, 2025, 6:00 p.m. – 9:00 p.m. EST
Conestogo, 1883 Sawmill Rd, Conestogo, ON N0B 1N0, Canada
About the event
Bring a notebook and an open mind to this empowering evening. Just bring your mat and the rest is taken care of.
You’ll leave feeling relaxed, supported, and equipped with tools to enhance your wellness journey.
An Evening of Self-Care, Connection, and Menopause Wellness
Join us for a transformative Self-Care Night, a unique collaboration between Amanda, The MenoHealth Nurse, and a Mind-Gut Connection Nutritionist - Sara Lodge.
This special event is designed to nurture your mind, body, and spirit while addressing the unique needs of women navigating menopause.
What to Expect: