Menopause & Pelvic/Sexual Health
Tue, Jan 20
|Online Webinar
Menopause can bring changes to pelvic health and sexual well-being. This 90-minute workshop helps participants understand these changes, learn practical strategies, and find ways to support their health during midlife.
Time & Location
Jan 20, 2026, 6:30 p.m. – 8:00 p.m. EST
Online Webinar
About the event
Menopause can bring changes to pelvic health and sexual well-being. This 90-minute workshop helps participants understand these changes, learn practical strategies, and find ways to support their health during midlife.
What You’ll Learn:
How hormonal changes during perimenopause and menopause affect the pelvic floor, libido, and vaginal health
Common pelvic and sexual health concerns, such as vaginal dryness, painful intercourse, urinary changes, and decreased desire, and why they happen
Evidence-based ways to improve pelvic and sexual health, including lifestyle tips, pelvic floor exercises, and medical options