Question 1

What are your qualifications?

Accepted Answer

I'm a Registered Nurse with over 20 years of experience, certified personal trainer (ISSA), certified nutritionist (ISSA), certified menopause and hormone specialist (Medfit), and certified health coach. I'm also pursuing my NAMS Certified Menopause Practitioner certification. All my certifications are current and I complete continuing education annually.

Question 2

Have you personally experienced menopause?

Accepted Answer

Yes, I experienced early menopause at 33 after a partial hysterectomy. I faced hot flashes, weight gain, mood swings, and brain fog. My personal journey, combined with professional expertise, fuels my passion for supporting other women.

Question 3

Are you taking new clients?

Accepted Answer

Yes! I currently have availability for both coaching and personal training clients. My goal is to work with 10 personal training clients and 10 coaching clients simultaneously to ensure everyone gets quality attention. Book a free consultation to secure your spot.

There’s Nothing Here...

Join my Substack